Workplace Wellness

Meditation Challenge

Cultivating a Practice

7 Day Meditation Challenge
Next Session: February 26th-March 3rd, 2024

20 Minute Meditation Session Daily

7 Days: ⁠

Live Meditations daily at 6:30pm PT/9:30pm ET  ⁠
5m Stretching/15m Guided Meditation⁠

+ ⁠

The evening session will be recorded if the time isn't convenient.

Click here to sign up.